Which self heal would you recommend for pvp? Currently, I'm lvl 23 and using pure DB skills atm. Thanks ahead of time, I'm having a difficult time making decisions about LR...I find it to be really lacking in pvp post lvl 20.....but that's just my experience so far, others may disagree. My character is mostly Dex/Ego/Str spec.

The obvious answer is Bountiful Chi Resurgence. It gives you a very strong long term healing rate, although it's inferior at burst healing compared to some other powers like Bionic Shielding.

Stick with LR. It's strong in PVP, at least once it's rank 3.. It is just that in tier 3 pvp you cannot rely on your passive alone. You do need supplements.

If you are suffering from holds, get your mitts on +hold resistance gear. Even a +50% will do if you can't find any +100%. (Jerry Jelic, the reporter north of Area 51 has a quest chain around your level that has the Qularr Vambraces as a reward. These have 50% hold/root resist plus some other bonuses.)

Is Psi healing worth getting for higher tier pvp without pres?

Current build has regen/resurge in def stance 24/7... im thinking later on i might need a maintain heal

Stats are end/rec + int with con when i can get it

If you have Regen/resurgence, you are fine for long term healing. I would look into flat bonus defenses like Unbreakable and Masterful Dodge instead.

Thanks for the input, ill check them out.